Andrea Jengle
Canada, Eh!

Screen Shot 2016-04-12 at 2.15.55 PM


VIEW POST

Blog

Second Trimester Nutrition

By on April 13, 2016

Pregnancy nutrition might seen overwhelming at first but if you break in down, prioritize…

Screen Shot 2016-03-31 at 9.05.00 AM


VIEW POST

Blog

My Story. Part 3 – Sometimes Life Smacks You Upside the Head

By on March 31, 2016

This is Part 3, of my 3-part story, about the early stages of my…

Screen Shot 2016-03-23 at 8.14.26 AM


VIEW POST

Blog

My Story. Part 2 – Mom Was Right. I Got Fat.

By on March 24, 2016

This is Part 2, of my 3-part story about my personal struggles with health…

Screen Shot 2016-03-18 at 11.03.25 AM


VIEW POST

Blog

My Story. Part 1 – I Gained Over 30 Pounds in One Year!

By on March 18, 2016

This blog is part 1, of a 3 part series about my experience and…

Screen Shot 2016-01-29 at 9.43.12 AM


VIEW POST

Blog

First Trimester Nutrition & Weight Training

By on February 2, 2016

I recently made a series of Vlogs (video blogs) about how I had to adjust my…

Screen Shot 2016-01-11 at 11.55.09 AM


VIEW POST

Blog

7 Things About Early Pregnancy that Caught Me Off Guard

By on January 11, 2016

Before writing my article series about my training and nutrition during my first trimester, I…

Visual


VIEW POST

Blog

How to Use Visualization to Achieve Your New Year’s Resolutions

By on January 6, 2016

New Years Resolutions, 90 day fitness challenges, the Whole 30, new gym memberships! Everyone…

Screen Shot 2015-12-22 at 8.00.24 AM


VIEW POST

Blog

Trying to Conceive: Covering the Bases

By on December 22, 2015

In my previous blog/vlog I discussed some of the things I focused on to increase my…

Screen Shot 2015-12-14 at 2.07.40 PM


VIEW POST

Blog

Optimizing Fertility Naturally

By on December 15, 2015

I recently announced that I’m pregnant. I’m looking forward to sharing my pregnancy experiences because I…

Screen Shot 2015-12-11 at 10.09.21 AM


VIEW POST

Blog

My Favourite Simple & Delicious Go-To Recipes

By on December 11, 2015

People always assume that I eat so well because I love to cook.

FALSE! 

Not even…

Category Specific RSS
Twitter Widget
  • T

    Tweeted on 05:58 PM Apr 23

Subscribe
Please subscribe if you would like to be notified when I post new content. No Spam. I promise.
Name
Email *