Break the Fit Shaming Cycle
Fit shaming is a trendy topic which is probably the reason why I was reluctant to write about it at first. However, when I was fit shamed one day at the gym it inspired me to write this piece. This isn’t your regular fit shaming article – I’m not simply defending myself. I want to discuss a more important topic which is how to stop the fit shaming cycle by having a closer look at how we react to it in the first place.
Read the entire article: Break the Fit Shaming Cycle – BodyIO®