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Guest Appearances

Body IO #43


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Guest Appearances Podcast

Body IO® FM Episode #43 T3 Fuel, Hypothyroidism and Metabolic Issues

By on October 20, 2015

This episode contains some very important information about thyroid health and mitochondrial health. I’m not someone who pushes supplements unless I truly believe someone can benefit from them. Kiefer developed…

Body IO Episode 42


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Guest Appearances Podcast

Body IO® FM Episode #42 Year End Rants: Diabetics, Calories, BroScience and Paleo

By on October 20, 2015

Kiefer asked me to join him on this episode of Body IO® FM for a year end rant as a happy holiday surprise for the listeners. This was my first…

Body IO #40


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Guest Appearances Podcast

Body IO® FM Episode #40 Feat. Andrea Jengle & Alex Navarro

By on October 20, 2015

This podcast is the lead up to Alex Navarro and I starting our own podcast, HER Body™. In this episode of Body IO® FM we discuss the typical diet…

Paleo FX recap


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Guest Appearances Podcast

Body IO® FM Episode #14 Paleo f(x) 2014 Recap

By on October 20, 2015

In 2014 I attended the Paleo F(x): Ancestral Momentum – Theory to Practice Symposium in Austin. Texas. Kiefer, Dr. Rocky, Jim Laird and I discuss what went on, what…

Body IO #05


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Guest Appearances Podcast

Body IO® FM Episode #05. Feat. Andrea Jengle

By on October 20, 2015

This is my first guest appearance on Body IO® FM, a podcast hosted by John Kiefer, the Author of Carb Nite® and Carb Backloading™. In this episode we discuss how…