My Consulting and Coaching services are tailored to each client’s unique individual needs.

The process begins with a thorough online assessment. The information collected in the assessment will allow us to determine which of my services will be most suitable for you at the present time.

Services are tailored to your needs, however, most clients benefit from the Standard Consulting Package and additional email or Skype follow-ups scheduled as necessary. There are no long-term commitments or payments.

Standard Consulting Package Includes:

  • Feedback & recommendations based on your assessment review (lifestyle, health, nutrition & training).
  • Calorie and macronutrient recommendations based on your individual needs and current training schedule.
  • General recommendations for food choices, supplement, training and lifestyle improvements.
  • One half hour Skype Q&A to review recommendations made in the consultation.

Email or Skype Consulting Sessions & Follow-ups

General consulting and follow-up sessions can be scheduled as needed. Follow-up sessions are highly recommended to help with compliance and accountability or simply as a sounding board.

Follow-ups are approximately 30 minutes sessions. Skype or email.

I am dedicated to educate and empower my clients to make informed decisions about their nutrition, training and lifestyle strategies. Please complete the contact form below to inquire about pricing and availability.

I look forward to working with you!

Sincerely,

Andrea Jengle

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