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Motivation

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Second Trimester Nutrition

By on April 13, 2016

Pregnancy nutrition might seen overwhelming at first but if you break in down, prioritize the big picture goals, and don’t over-think the minutia it can actually be quite simple….

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My Story. Part 3 – Sometimes Life Smacks You Upside the Head

By on March 31, 2016

This is Part 3, of my 3-part story, about the early stages of my personal struggles with health and weight gain. If you haven’t already read Part 1 -…

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My Story. Part 2 – Mom Was Right. I Got Fat.

By on March 24, 2016

This is Part 2, of my 3-part story about my personal struggles with health and weight gain. If you haven’t already read Part 1 – I Gained Over 30 Pounds…

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My Story. Part 1 – I Gained Over 30 Pounds in One Year!

By on March 18, 2016

This blog is part 1, of a 3 part series about my experience and struggles with my own health and weight gain in the past. I wish I had…

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7 Things About Early Pregnancy that Caught Me Off Guard

By on January 11, 2016

Before writing my article series about my training and nutrition during my first trimester, I want to share with you some of the things that happened to me in the very early…